Sober living

Pornhub, considered the most popular site for free porn, averaged 2.5 billion visits per month in 2022. To put this in perspective, Starbucks goes through 4 billion cups annually. So, porn is more popular than everyone’s favorite coffee — like, by far. As with any addiction, the path to recovery is difficult and riddled with […]

For example, antidepressants, if someone with an alcohol addiction were self-medicating to treat their depression. Or a doctor could prescribe drugs to assist with other emotions common in recovery. The severity of the disease, how often someone drinks, and the alcohol they consume varies from person to person. Some people drink heavily all day, while

What most people are unaware of is the power that your food selection can have on your addiction and the ability it has to reduce your cravings. Managing how to curb alcohol cravings is a journey that requires self-awareness, resilience, and a strong support system. Cognitive-behavioral therapy is a leading choice when managing alcohol addiction

It is a great cocktail choice with no carbohydrates or added sugar. Sparkling water dilutes the vodka, making the drink last longer without impacting the nutrition profile. Citrus fruits are lower in sugar and carbohydrates than other fruits. Squeeze a lime, orange, or grapefruit wedge into the beverage for some flavor without affecting the calorie

According to the National Institutes on Alcohol Abuse and Addiction (NIAAA), 84.1% of people in the United States aged 18 and up reported consuming alcohol at some point in their lives. There’s no single answer to whether people with IBD can consume alcohol, experts say. As with certain foods, it requires experimentation to determine personal

Ultimately, being well informed, well prepared, and committed to your goal is the best you can do before your take on the challenges of withdrawal. As you progress, keep reminding yourself that this is what you expected, and that you are equipped with everything you need to battle those temporary discomforts. There are a lot